By the third session, we’d expect to be seeing some positive changes.įor further enquiries, speak with our Moko Physiotherapy reception team and they’ll put you in touch with Mike. You’ll start the first few weeks of your wellness plan, before a 1:1 catch up again to see how you’re getting on.Īt this point, Mike will make some changes and then catch up again in another few weeks. ![]() – Nutritional information (kcals/fats/protein/ vitamins & minerals) – Written justifications for all foods & supplements included in your plan – Summary of your current health/ condition What’s included in the personalised wellness plan? Once Mike has a full picture of your health and current situation, he’ll start working on your personalised wellness plan. A greater range of motion and more limber joints make everyday activities easier, as well as improving your posture and even. When you decide to go ahead, you’ll receive an in depth health questionnaire to find out everything Mike needs to know. Massage and yoga each help your body become more flexible, with yoga working gradually on increasing your stretching ability and massage helping boost the natural lubricants in connective tissue. You’ll start with an initial chat to find out where you’re at currently, what you want to achieve and how Mike can support you. Mike is happy to see you for nutritional support in house at Moko Physiotherapy, online or also offers personal training from his private 1:1 studio in Chester Green. Whatever it is you’re struggling with, Mike can work with you to help you get the results you need, all through simple lifestyle changes. Mike works with clients struggling with conditions from PCOS and menopause to chronic stress or IBD, who feel they have tried everything, but achieved nothing. Since then, he’s been amazed at the difference a natural approach to food and lifestyle can make, helping people increase their energy, cure their skin condition and even fall pregnant. He studied nutrition in 2019 and from there his mission was clear: to empower people to live their best lives through the power of food and fitness. Starting out as a personal trainer in 2015, Mike’s career has always been geared towards connecting with people and helping them understand how they can better their health. ![]() While weaving in and out of both practices separately for a few years, eventually they merged, leading her to aerial yoga teacher training through Om Factory in New York City. Yoga provided the perfect balance for her body and mind. Find reviews, ratings, directions, business hours, and book appointments online. Susan discovered yoga shortly after beginning aerial circus training. He offers 1:1 support, nutritional plans and educational talks at Moko Physiotherapy. Read 13 customer reviews of Perfect Balance Yoga & Massage, one of the best Wellness businesses at 712 Carbon St D, Billings, MT 59102 United States. Mike supports Moko Physiotherapy and our clients with Specialist Nutrition Advice.
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